Never guess again what, when and how to eat to maximize your weight loss goals! Eating healthy doesn't have to be boring. Who is tired of plain chicken and salad? You will have access to delicious gourmet meals presented in very easy to make recipes.
Customized Training Programs
You can work with me from anywhere in the world! Either in a group setting online or one-on-one. I will customize each training session to give the results that you are looking for as safely and quickly, as possible.
One-on-One or Group Calls
Group or one-on-one coaching calls to keep you motivated and on track! Accountability is one the most important tools to make sure you are achieving your goals! We will talk about any hurdles and make any modifications if necessary.
Live Online Training
LIVE group sessions are offered Monday-Friday 5:30-6:00pm (strength training) and 6:00-6:30pm (cardio) via Zoom and via our private Facebook group. If you can't make it to the live sessions, a recording will be available to watch later.