Take Your Health & Fitness To The Next Level

Getting in shape doesn't have to feel like a chore! Fall in love with your exercise program, while getting in the best shape of your life! 

  • Get Results - Effective workouts designed to tone and shape your body while having fun!

  • Nutrition Made Easy - Eat the foods that you love while losing weight! Our recipes are easy to make, delicious and the whole family will love it!

  • Balanced Body, Balanced Mind - Our program will not only leaving your body feeling amazing, but you will feel less stressed, happier, and more peaceful.  

  • Strong Bones and Muscles-   Slow down the loss of bone density that comes with age our effective workouts! Our program includes muscle-strengthening activities can help you stay strong and burn more calories while resting!

  • Improve Metabolism- Metabolism change when we age! Your exercise also needs to change with time. We will give you all the tools to improve your metabolism through the right type of foods and exercise. 

Daily Fitness Coaching

By Virna Lichter

Join our online group training sessions Monday through Friday!

  • SAVE TIME

    Save time and money on commute!  Work out a your living room using any device phone, computer or tablet!!

  • TRAIN LIVE

    Live workouts M-F 5:00-5:30 and 5:30-6:00pm or watch the recordings later, when it is convenient to you.

  • YOUR TRIBE

    Be part of a welcoming fitness tribe on our Private Facebook Group! No more feeling intimidated at the gym!

  • COACHING

    Get real time solutions to any hurdles you may have on your journey! Available  after training sessions or via e-mail.

  • NUTRITION

    Delicious Healthy recipes posted weekly on our Private Facebook group! 

  • AFFORDABLE

    Effective workouts modified to each fitness level for a fraction of the cost to train with us in person!

  • MOTIVATION

    Our trainers will keep you motivated during our workouts either via Zoom or Facebook!

  • FREE TEE

    Get our official Energia "Your Vibe Attracts Your Tribe" shirt when you lose your 10 lbs or reach your goal! 

See what some of my other clients think..

Liliam Maldonado

"I've been exercising for a while but Energia makes me absolutely excited of the new me. all instructors are great, knowledgeable and committed to the tribe. you will not go wrong. I promise!"

Kim Behrman

"This is the longest I have ever stuck with a fitness program. All trainers are dedicated and keep me motivated and on track. In this crazy time we are going through right now, the online classes are keeping me going."

Sarita Ram

"Virna, Energia Fitness, and The Tribe helped change my life! Most gyms focus on the outer image and tracking your weight loss; but Virna has helped me focus on an inner journey that was so much more than weight loss! I’m changing on the inside and outside; today I reached a goal nearly ten years in the making."

Jessica Roman

"This is the best place to be if you're ready for a better, healthier way of living!"

 

These are the questions I get asked the most

How will the membership help me?

Can I cancel at anytime?

Is there a Facebook Support Group?

Facebook is our hangout spot! Stay connect with your tribe and Virna daily on our private Facebook group. 

How often is the training updated?

How long does it take to go through?

Is there a money back guarantee?

Yes! We offer 100% Happiness Guaranteed for our programs. Just submit a help ticket within 7 days of purchase and we will refund 100% of your investment.

So What Are You Waiting For?!

Take Back Your Health & Your LIFE NOW!