I'm Virna Autumn Lichter
Join me on a journey of self-discovery and transformation. My story began as an overweight child in Brazil, where I discovered the power of fitness and the transformative effects it had on my confidence and outlook in life. But even in my best shape, I struggled with depression and felt lost. It wasn't until I found yoga and meditation that I truly experienced the meaning of "Energia," or energy, in a whole new way. This realization not only changed my life, but also inspired me to share my newfound knowledge and passion with others. In 2013, I opened the Energia Wellness Studio, but with the pandemic came a whole new chapter and transformation in my life. I embraced my feminine energy, I changed my name, lost 25 lbs, and am now in the best shape of my life. My goal is to help you not only lose weight, but discover true wellness, and unleash your untamed, confident, and feminine self. Join me on this exciting journey of transformation.