Detox Your Body & Mind and Start the New Season Feeling Healthier and more Balanced!
Here's what's included in your detox program:
1 30 minute coaching call with Autumn to discuss your goals and how to maximize your results.
10-Day Success Manual: This will contain our best tips, strategies, and recipes to help you to get the most out of this detox.
Daily Checklist: To make sure you are staying on track with the key components on a daily basis.
Grocery List: A complete grocery list for you if you choose to follow the sample plan exactly.
Sample 10-Day Meal Plan: This is a sample 10-Day detox plan- feel free to customize and make it your own based on the rules in your Success Manual!
Blank Meal Chart: If you choose to create your own plan, I've included a blank chart for you to make it easy!
Personal Commitment Statement: Print this out and sign it- it will help to keep you focused and accountable over the next 10 days
Please make sure that you check with your doctor before starting this detox.
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Mind-Body Detox
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